A glucose spike is defined as an increase of 30 mg/dL (or 1.7 mmol/L) above your pre-meal glucose level. For example, if your pre-meal glucose is 90 mg/dL (5 mmol/L), a spike would be considered a rise above 120 mg/dL (6.7 mmol/L) around 2 hours after eating.

Reducing the frequency and intensity of your glucose spikes can help improve: cravings, constant hunger, fatigue, brain fog, hormonal and fertility issues, skin conditions, wrinkles, poor sleep, menopause symptoms, mental health symptoms, immune system. (see the science)

Anti-Spike Formula is a natural dietary supplement designed to help stabilize blood sugar levels. Thanks to a powerful blend of clinically studied ingredients, it helps to:

• Reduce glucose spikes after meals by up to 40%
• Lower fasting blood sugar by up to 8 mg/dL
• Decrease insulin resistance by up to 11%
• Increase GLP-1 levels by up to 22%

This glucose lowering supplement is intended for healthy adults without diabetes or chronic illnesses who want to naturally improve their blood sugar balance.

Stable glucose levels are essential for a healthy body and mind. Many people unknowingly experience frequent glucose spikes, which can result in symptoms like:

• Cravings or snacking right after eating
• Constant hunger, even after meals
• Unexplained fatigue during the day
• Difficulty concentrating or brain fog
• Night wakings or restless sleep
  
  

Anti-Spike is designed to help reduce glucose spikes and support improved energy, mental clarity, and satiety. If you're looking to restore balance, Anti-Spike can make a real difference.

The active ingredients in Anti-Spike are 100% natural, vegan, gluten-free, sugar-free, and dairy-free. The capsule shell is made of plant cellulose (vegan fiber).

• Key ingredients : Reducose® (mulberry leaf extract), Eriomin® (lemon extract), vegetable antioxidants, premium ceylon cinnamon extract
• Other ingredients : plant-based capsule, chlorophyllin copper complexes, iron oxide, silica, silicified microcrystalline cellulose, magnesium stearate
  
  

The vegetable-based antioxidants are a proprietary Glucose Goddess formula. 

Yes. The ingredients in Anti-Spike, my supplement to lower blood sugar, are backed by over 15 clinical studies showing they reduce post-meal glucose spikes by up to 40% and offer long-term benefits for markers like fasting glucose, fasting insulin, HbA1c, and more.

💡 Here are the clinical studies testing their efficacy and safety :

PMID: 36644880

PMID: 36855010

PMID: 33858439

PMID: 38892603

PMID:37089923

PMID: 35796695

PMID: 37242433

PMID: 31183921

PMID: 35807854

PMID: 37561734

PMID: 30142838

PMID: 28225835

PMID: 14633804

PMID: 29468764

PMID: 28322845

PMID: 22410395

PMID: 30021118

Take 2 capsules of Anti-Spike daily, just before your meal highest in carbs (bread, pasta, rice, potatoes, cakes, sweets...).

The effects are both immediate (post-meal spike reduction) and progressive (impact on fasting glucose, insulin, and GLP-1 over time).

Once a day, before your meal highest in carbs or sugars. If you're unsure which meal that is, take it before dinner, as this is often when glucose spikes the most.

If needed, you can take Anti-Spike twice a day.

I chose the refill pouch to reduce waste, lighten our environmental impact, and make receiving your orders easier.

✅ Less waste : by keeping and reusing your glass bottle, you reduce the quantity of waste you produce.

✅ Lower emissions : the lighter pouch helps reduce the impact of shipping on CO2 emissions.

✅ Less bulk : it comes in an envelope that fits right into your mailbox.

With always the same effective formula.

This change is inspired by the amazing feedback from my community, and is part of a sustainable approach, offering you a smoother and more eco-friendly experience.

The refill pouch is made from 100% recyclable plastic, carefully selected to avoid any risk of microplastic transfer and to ensure perfect hygiene.

👉 This was a deliberate choice to preserve the stability and effectiveness of my supplement.

👉 As for preservation, nothing changes : the pouch protects your capsules just as well as the glass bottle. Just store it in a cool, dry place.

Your refill pouch is delivered in a lightweight, slim, and recyclable envelope, specially designed to fit directly into your mailbox.

👉 No bulky box, and no need to be home to receive it.

This format was designed to :

🌱 Reduce waste (fewer glass bottles),

🚛 Lower the carbon footprint (lighter weight means fewer emissions),

📦 Make receiving your orders easier every month.

Absolutely, that’s no problem at all ! 😊 We can update your next order so you’ll receive one final glass bottle before switching to refill pouches for future deliveries.

To help my team process your request, feel free to reach out 👉 Contact form

Yes! Anti-Spike remains effective even if you open the capsule and mix it with liquid or food. Just be aware that the taste may not be pleasant.

Absolutely. Anti-Spike is a great addition to your routine and can be used alongside other hacks like savoury breakfasts, veggie starters, or vinegar.

Anti-Spike is more powerful than vinegar and works differently. You can take both together for added benefits, or just Anti-Spike if you prefer.

Yes! The key ingredients in Anti-Spike have been shown to improve digestive issues such as bloating, and the polyphenols it contains support healthy GLP-1 production in the gut.

Hundreds of users in my community have reported better digestion and reduced bloating with Anti-Spike (see reviews).

If you are pregnant or breastfeeding, please consult your doctor before using Anti-Spike.

If you have diabetes, consult your doctor before taking Anti-Spike. Studies show that the ingredients may benefit people with prediabetes and type 2 diabetes.

If you have thyroid issues, consult your doctor. Small amounts of broccoli may interact with certain thyroid medications.

Consult your doctor if you have any chronic conditions, have hypothyroidism, are on hormonal treatment, or have allergies to the asteraceae plant family.

Within the first few days of taking my glucose control supplement, Anti-Spike, most people notice a reduction in cravings and less hunger. But don't worry : even if you don't feel anything at first, Anti-Spike helps your body from the inside out. By reducing the glucose spike of one meal a day, you reduce inflammation, insulin release and stress on your system. You'll see the results at your next blood test. Keep at it, your body will thank you.

• After a few days : fewer glucose spikes, reduced cravings, more stable energy
• After 2 months : improved fasting glucose and insulin levels
• After 3 months : up to 22% increase in GLP-1
  
  

>87% noticed improvements in cravings, energy, or overall well-being*

>86% reported fewer cravings for sweets and junk food*

*Based on a survey of 796 users who took Anti-Spike for 3+ months

Bloating, uncontrollable sugar cravings, unexplained fatigue, difficulty concentrating, constant hunger, restless sleep, mood swings, brain fog... do any of these sound familiar? These symptoms are often linked to glucose spikes, even if you don’t have diabetes.

Unstable blood sugar levels can affect your energy, digestion, mood and even sleep - without you necessarily making the connection.

Take my quick 3-minute online quiz to spot the symptoms of unsteady blood sugar:

👉 Take the quiz

The Anti-Spike subscription requires a minimum commitment of 2 months (or 2 shipments). This ensures that you give the formula enough time to start showing results.

After the first two months, you can cancel or modify your subscription anytime via your account.

👉 Go to your account

To change your next order date :

1. Log into your customer portal
2. Click on "Next order date" under your subscription summary
3. Select the new date when you’d like your next order to be processed
   
   

👉 Your subscription : My account

To cancel your subscription :

1. Log into your subscription portal
2. Locate your Anti-Spike subscription
3. Click on the "Cancel" button to end your subscription
   
   

Please note : The cancellation button only becomes available after 2 months (2 shipments).

If your order has already been processed for the current month, your cancellation will apply to all future shipments. You can check the status of your order by reviewing your most recent order confirmation email.

If you'd like to receive Anti-Spike less frequently than every 30 days, you can spread out your deliveries by selecting "Change next order date" in your customer portal.

👉 My account

If you'd like to pause your Anti-Spike subscription temporarily, simply adjust the date of your next shipment :

1. Log into your customer portal
2. Click on "Next order date" under your subscription summary
3. Choose the future date you want your next order to be processed
   
   

👉 My account

After the initial 2-month commitment, you can :

• Change your next order date
• Pause your subscription temporarily
• Cancel at any time
  
  

👉 Log in to your subscriber account here : My Account

To increase or decrease the number of Anti-Spike bottles in your subscription :

1. Log into your subscription portal
2. Adjust the quantity of bottles you'd like to receive for your next shipment under the product section
   
   

If you can’t find what you’re looking for, feel free to email us at team@glucosegoddess.com with your full name and request. We’ll be happy to assist you.

👉 My account

My supplement to lower blood sugar, Anti-Spike, is currently available in the following countries :

🇪🇺 Europe: Austria, Belgium, Bulgaria, Croatia, Cyprus, Czech Republic, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden

🇺🇸 United States

🇨🇦 Canada

🇨🇭 Switzerland

🇬🇧 United Kingdom