Anti-Spike Supplement
The Recipe Club
Course
50 Breakfast Recipes
50 Veggie Starter Recipes
20 Vegan Recipes
20 Gluten-Free Recipes
The 10 Glucose Hacks
Vinegar
Alcohol
Fasting
GLP-1
What to Eat Before & After Exercise
Protein
PCOS
Menopause
My MRI Story
Breakfast
Supplements
Clothes on Carbs
Eggs & Cholesterol
Chocolate
Food Labels
Veggie Starters
Move After Eating
Why Glucose Matters
Glucose Revolution
The Glucose Goddess Method
9 Months That Count Forever
THE NEW BOOK BY JESSIE INCHAUSPÉ
Discover the extraordinary powers mothers hold during pregnancy
Most pregnant women are told: "Eat whatever you normally eat. Your baby will get what he needs from you.”
But science tells a different story: your diet during pregnancy shapes your baby's health for life.
And somehow, no one has told you the rules – until now.
What this book will teach you
❥ Simple nutrition shifts that help lower your baby's risk of health challenges later in life
❥ Diets linked to diabetes, allergies, obesity, and psychiatric disorders in your child
❥ Foods and supplements to support your baby's brain development and emotional resilience
❥ Trimester-by-trimester meal plans and recipes that fit real life
❥ Science-backed tweaks to ease nausea and cravings
❥ Clarity on what truly matters (and what doesn’t)
“If you are pregnant, this information is a must-have. You need to know what’s really at stake.”
— Jessie Inchauspé, author
Discover the simple, scientific method to optimize your baby's health for life
USA & Canada
United Kingdom
Australia
Other languages
Can't wait?
Already pregnant and need the information now?
After pre-ordering, head to this link, input your order number, and receive a 20-page summary ebook instantly
Meet Jessie
Jessie Inchauspé is a French biochemist, bestselling author, and founder of the Glucose Goddess movement. She's helped millions of people improve their health by making cutting-edge science accessible.
In 9 Months That Count Forever, she tackles the essential topic of pregnancy nutrition, bringing clarity on what truly matters with science and heart.
Your questions answered
When does the book come out?
It comes out in most languages in March 2026!
It's already available for pre-order here. More languages to come soon!
Once you've pre-order, you can get access to my summary ebook to get a head start with some of the book's most important insights.
Who is the book for?
Every parent, future parent, grandparent, nutritionist, nurse, midwife, doctor, or anyone who wants to know how our diet during pregnancy can shape our baby's future health.
What is the book based on?
The book is based on a 450+ scientific studies in the field of Developmental Origins of Health and Disease (DOHaD).
What does “9 months that count forever” actually mean?
It means the nutrients you give your body during pregnancy are crucial: they help shape your babies lifelong health, from brain development to metabolic resilience. These months truly matter, and the science behind it blew my mind.
Do I need a science background to understand this book?
Not at all. I wrote it like I’m talking to a friend—simple explanations, zero jargon, and tons of “aha!” moments. If you can read a recipe, you can read this book.
Is this book only about what to eat, or does it cover other parts of pregnancy too?
Food is the heart of the book, but you’ll also find explanations about the science of pregnancy and practical lifestyle tips—movement, supplements—as well as my personal pregnancy story.
Does it apply to all diets? (vegans, vegetarians, gluten-free, etc.)
Yes—because the book focuses on nutrients, not rules. Whatever your eating style, you’ll learn how to get what your body and baby truly need.
How is this different from other pregnancy nutrition books?
It translates cutting-edge science into everyday actions you can actually do. It gives you trimester-by-trimester action plans, as well as pregnancy-specific recipes that will help you reach your goal.
Can this book help if I’m already pregnant or planning to conceive soon?
Absolutely. Whether you’re thinking about pregnancy, already in it, or even in the postpartum months, you’ll find guidance you can start using immediately.