Glucose monitors guide

I finally understand how my glucose reacts in real time!

I’d always heard about continuous glucose monitors but had no idea how they worked until I read this guide. Now I can actually see how food, stress, and sleep affect my blood sugar levels in real time.

Afternoon fatigue made sense with glucose insights, super easy now

This guide helped me connect the dots between my meals and how I feel. I realized my afternoon fatigue was linked to glucose spikes and now I use simple hacks to keep my levels steady. Thanks for making the CGM readings super easy!

I stopped obsessing over numbers and focused on trends

I loved how Jessie explains CGM data in such a calm, realistic way. It made me stop obsessing over numbers and start looking at trends and patterns instead. So empowering!

The clarity is at last for someone with insulin resistance

As someone with mild insulin resistance, this guide gave me so much clarity. The 2-week plan made tracking easy, and I finally understand which foods keep my glucose steady.

Using a CGM feels so simple and even fun!

I was nervous to try a CGM, but this guide made it feel simple and even fun. Watching my glucose curves change when I use the hacks is fascinating!

Sleep and stress affect glucose more than I ever knew

The tips about stress and sleep blew my mind. I had no idea poor sleep could cause bigger blood sugar spikes the next day. This guide made me feel in control, not confused.