Free veggie starter recipes

My blood sugar feels so much calmer after meals

I started using the veggie starter hack before meals, and it’s wild how much calmer my appetite and cravings feels a couple hours after eating. The cauliflower recipe is my absolute favorite!

Veggies finally taste exciting , plus I have no more spikes!

These recipes made eating veggies exciting again. The miso green beans are so tasty and knowing they help reduce glucose spikes makes them even better.

These are comfort foods that actually keeps my blood sugar and energy steady

I used to skip veggies, but this guide made it easy. The Parmesan Cauliflower feels like comfort food but actually helps me keep my blood sugar steady. Eating vegetables first really helped me to reduce my cravings and to keep me full all day!

I have fewer energy crashes since I added a veggie starter before my meals

Those starters recipes are genius ! They are easy to prepare, only a few ingredients and I’ve noticed fewer energy crashes after lunch ever since.

These are starters rich in fibers which means lower cravings and way more balanced meals on me !

I downloaded it to get inspired, and now I start every meal with a fiber-rich veggie dish. My cravings are way lower, and my meals feel more balanced. Starting with veggies keeps me full way longer !

These starters recipes are creamy, delicious, and still glucose friendly !

I love that I can enjoy something creamy like cauliflower and still keep my glucose levels stable. Thanks for sharing these starter recipes for free!