• The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book

    • The Glucose Goddess Method Book

    The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

    After the success of Glucose Revolution, readers asked Jessie for a practical way to start their journey to steady glucose. The result? The Glucose Goddess Method—a 4-week, 4-step plan to turn the most powerful glucose hacks into daily habits.

    With 100+ recipes, a guided workbook, and insights from 2,700 participants who tested the method firsthand, this book is your step-by-step guide to feeling better, gaining energy, and taking control of your health.

    42 LANGUAGES

    INSTANTNEW YORK TIMES BESTSELLER

    Over 2 MILLION BOOKS sold

    Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster.

    In The Glucose Goddess Method, Jessie shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life.

    Barbara I.

    Verified Buyer

    10/02/2025

    One of my fave books!

    This book helped me a lot, I have given away 3 copies to friends as well. The ideas are easy to implement, and I feel much better when I follow her "rules." The book itself is beautiful (both the print & the kindle are great), with research that is helpful, fascinating, and at times surprising. The recipes are SO GOOD (my fave is the California Quesadilla). This is an EASY way to rebalance your insulin/blood sugar - and I'd imagine would really help anyone with weight issues too (although not my issue). Highly recommended!

    Aylin San

    Verified Buyer

    12/02/2025

    A must have

    A book to have definitely in your library! Many good tips for your health with delicious recipes to cook.

    SandyStepp

    Verified Buyer

    01/02/2025

    It is a LIFE changer!

    We tried this book after getting the GLUCOSE REVOLUTION as a gift from our daughter. For 25 years we have been searching for something that works better than medicine. These 2 books are changing our lives. Excellent information in both, and so far the recipes I have tried are good. Try the diet. It works. We both feel good, and you will not be hungry!

    "Inchauspé, a born communicator, has written the best practical guide for managing glucose to maximize health and longevity."

    -DAVID SINCLAIR, PH.D,

    HARVARD PROFESSOR, NEW YORK TIMES BESTSELLING AUTHOR OF LIFESPAN

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  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book
  • The Glucose Goddess Method Book

    • The Glucose Goddess Method Book

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