• Effect on Anti-Spike on glucose spikes
  • List of ingredients in Anti-Spike supplement

    • Anti-Spike Formula

    Natural supplement that supports your blood sugar

    Sugar cravings? Hungry all the time? Your glucose levels could be at play. The natural ingredients in Anti-Spike can:

    • Reduce your meal’s glucose spike by up to 40%
    • Lower fasting glucose by up to 8 mg/dL
    • Reduce insulin resistance by up to 11%
    • Increase GLP-1 by up to 22%

    • 2 months minimum
    • FREE shipping
    • FREE pill box
    • Save 22% now

    Who is Anti-Spike for?

    Anti-Spike is for people without a medical condition, without diabetes, who are looking to improve their glucose levels for their general wellness. Because of the way we live and eat today, many of us have unsteady glucose levels. This can lead to symptoms such as sugar cravings, fatigue, brain fog, constant hunger, and more. Steady glucose levels are the foundation of a healthy body and mind, and improving them leads to many benefits. If you could feel better than you currently do, Anti-Spike is for you!

    How does Anti-Spike work?

    You take 2 capsules of Anti-Spike every day, before the meal highest in carbs or sugars (bread, pasta, rice, potatoes, anything sweet). First, Anti-Spike reduces the glucose spike of this meal by up to 40% thanks to a molecule found in mulberry leaf which interacts with your digestive enzymes. Second, the powerful lemon polyphenols and cinnamon extract in Anti-Spike have been shown to lead to long-term impact on glucose levels.

    Clinical studies
    Ingredients

    The ingredients in Anti-Spike are 100% vegan, natural, sugar-free, gluten-free and dairy-free. Reducose and Eriomin are patented molecules with clinical trials backing them. The plant antioxidants are a proprietary Glucose Goddess formula. The cinnamon extract is the best-in-class. Anti-Spike is made in France and in the USA.

    Ingredients

    Other ingredients: Plant-based capsule shell, Hydroxypropyl methylcellulose; Copper complexes of chlorophyllins; Iron Oxide; silica, silicified microcrystalline cellulose, magnesium stearate.

    The Problem

    Many of us have glucose spikes every day. And we don’t know it.

    Glucose spikes are associated with:

    Cravings for sugar, chocolate and candy

    When our glucose levels spike after a meal and then drop an hour later, that activates the craving center in our brain. We feel an irresistible urge to eat sugar. Trying to resist won’t work! The solution is to solve the root cause: glucose spikes.

    Constant hunger

    If you compare two meals that contain the same number of calories, the one that leads to a smaller glucose spike will keep you feeling full for longer. Plus, if you have lots of glucose spikes, your insulin levels will be high - which will mess up your hunger hormones and make you feel hungry. If you want freedom from constant hunger, reduce your glucose spikes.

    Fatigue after eating

    When we eat a meal that gives us a glucose spike, our glucose levels crash about 2 or 3 hours afterwards. This makes us feel tired. If we want steady energy, it’s important to keep our glucose levels steady: avoiding glucose spikes is key.

    Brain fog

    Glucose spikes can lead to inflammation, which in turn impacts our brain: inflammation can slow down the speed of signal between our brain cells, and this can be felt as brain fog. For a clearer mind, reduce your glucose spikes.

    Bloating

    Inflammation—one of the processes set off by glucose spikes—can cause holes in the gut lining, so that toxins that aren’t supposed to get through do (this is what leads to leaky gut). This can increase bloating. With smaller glucose spikes comes a stronger gut lining, as well as healthier gut microbes, and less bloating after eating.

    Inability to burn fat

    When we get glucose spikes, insulin levels increase in our body. But when insulin levels are high, we cannot burn fat for fuel. To help our body burn fat for fuel, we need to reduce our insulin levels. The first step to do that is to reduce our glucose spikes.

    Bad sleep

    A common symptom of dysregulated glucose is waking up suddenly in the middle of the night with a pounding heart. Often, it’s the result of a glucose crash in the middle of the night. Going to sleep with high glucose levels or right after a big glucose spike is also associated with insomnia in postmenopausal women and sleep apnea in a segment of the male population. If you want a good night’s sleep, flatten your spikes!

    Hormonal imbalances

    Unsteady glucose levels can impact many hormones in your body. This is why people with glucose spikes have more menopause symptoms and are more likely to have polycystic ovarian syndrome (PCOS). For a healthy hormonal system, help your glucose levels.

    Acne, psoriasis, eczema

    Many skin conditions, acne, eczema, psoriasis, are driven by inflammation, which is a consequence of glucose spikes. When we flattens our glucose curves, we help our skin from within. In a study in males aged 15 to 25, the diet that resulted in the flattest glucose curves led to a significant reduction in acne compared to a diet that caused glucose spikes. (Interestingly, they saw improvements even without reducing other foods known to contribute to acne, such as dairy products.)

    Say hello to better glucose

    graph on the effects of Anti-Spike on blood sugar levels

    AS SEEN IN

    4 breakthrough ingredients protect you from glucose spikes

    <p><strong>Mulberry leaf</strong></p>

    Mulberry leaf

    White mulberry leaf (Reducose®, 250mg) contains DNJ, an alpha-glucosidase inhibitor which lets sugar molecules of your meal pass through to your microbiome without being absorbed into your bloodstream. Studies show that this can lead to up to 40% reduction in the glucose spike of the meal.

    <p><strong>Citrus polyphenols</strong></p>

    Citrus polyphenols

    This lemon extract (Eriomin®, 250mg) contains eriocitrin and naringenin, natural flavonoids that regulate inflammation, increase antioxidant capacity and GLP-1. Studies show that it leads to long-term improvement in fasting glucose levels.

    <p><strong>Antioxidants</strong></p>

    Antioxidants

    This is a concentrated blend of 100mg of vegetable extracts to provide natural polyphenols to your body. The vegetables are: broccoli, onion, tomato, carrot, spinach, Brussel sprout and kale. With this ingredient you will harness powerful benefits of vegetables on your health.

    <p><strong>Cinnamon extract</strong></p>

    Cinnamon extract

    Cinnamon is the most widely studied glucose-improving plant. It helps your body uptake extra glucose as it arrives into your bloodstream, and has been proven to combat insulin resistance. The extraction ratio of this cinnamon extract is 12 to 1 which means that the 85mg included in the product is equivalent to 1g of cinnamon. In addition this extract has a very high quantity of polyphenols: 20%!

    A quick note: Anti-Spike is not recommended if you are pregnant or breastfeeding, if you are taking antidiabetic medication, or in cases of biliary obstruction or other biliary function disorders. Also Anti-Spike is not recommended if you have a known allergy to balsam of Peruor Asteraceae. People with hypothyroidism or thyroid treatment should consult their doctor. Please check with your doctor before you take Anti-Spike.
    Thanks!

    • 100% Natural ingredients
    • 100% Vegan
    • 100% Traceability
    • Sugar-Free
    • Gluten-Free
    • Dairy-Free and Soy-Free
    • Made in France
    • Sustainable Packaging

    What people are saying

    Alpha

    Verified Buyer

    07/01/2025

    Best “investment” ever!

    I’ve been taking Anti-Spike for a couple of months now and it has changed my life dramatically! I have improved energy levels; my PMS symptoms have greatly lessened (less pain and discomfort, less bloating, less cravings, less moodiness); cravings for sweets and food immediately after taking the pills are instantly reduced (!!!); I have stable moods; I am able to focus more thus be more productive; there is no afternoon crash — these results are not even complete!

    It’s a game-changer; a life-changer! I wish everyone would give it a try. Indeed, the best “investment” ever! It is so worth it.

    Anneke van B.

    Verified Buyer

    02/01/2025

    No more cravings!!!

    Since I’m using the Anti-Spike Formula my sugar gravings are out of the window! Already after using them for a week or so I felt a major difference in my eating pattern wich feels balanced and that feels amazing having more energy and a feeling of being in controle without needing to push it

    Oluwatoyin A.

    Verified Buyer

    07/01/2025

    Curbs cravings!

    Anti-spike formula is very effective in curbing my cravings, sugar and everything else, while maintaining my energy levels. I also found that my bloating has reduced.

    Fernando M.

    Verified Buyer

    05/01/2025

    A Life-Changing Ally for Balanced Living!

    The Anti-Spike Formula has improved my mood daily. It’s not just about managing sugar spikes—it’s about having steady energy, feeling in control, and knowing I’m doing something good for my health. The natural ingredients make it easy to trust, and I love how simple it is to use. If you’re looking for something that works and helps you feel your best, this is it!

    Kim R.

    Verified Buyer

    03/01/2025

    A1C is down!

    In just 1 month of using Anti-Spike, my A1c is down! I have been trying lots of things: changes to lower/smarter carbs, eating habits, grounding mat, different supplements and even glucose hacks but Anti-Spike is the only thing that moved the needle. I was steady at 5.8-5.9 for several years. After 1 month of Anti-Spike, I am down to 5.6.

    Alejandra R.

    Verified Buyer

    02/10/2024

    My experience has been incredible!

    I have been taking Antispike for several months and I have noticed many improvements, especially my sugar cravings have been significantly reduced, I feel less hungry (I used to feel hungry all the time) and as a consequence my weight is staying stable, and on top to that my menstrual cycle has also been regulated! These pills are incredible! I recommend them to everyone!

    Bob S.

    Verified Buyer

    02/10/2024

    Anti Anxiety

    I love it. My fasting glucose and A1c are normal and steady (and they weren’t when I started out). Best of all, I DON’T WORRY when I’m eating, both with healthy meals and occasional “treats” like pizza.

    Audrey

    Verified Buyer

    05/10/2024

    Made a real positive impact on my day-to-day

    I have insulin-resistant PCOS and struggle a lot with sugar spikes and bloating. I sometimes get so uncomfortable halfway through a meal I can't even finish it. I started taking Anti-spike a few months ago, and it made an immediate difference. They're really worth it, thank you for making them!

    Melina N.

    Verified Buyer

    14/10/2024

    32- year-old woman effects

    Anti-Spike formula is a product that has helped me with my cravings. It's incredible that previously as soon as I finished eating my lunch or dinner I wanted to have something sweet and now, it doesn't happen anymore. Also, my skin is softer and shiner thanks to anti-spike and I realise that I can concentrate much better now when working, watching a film, studying or reading for fun. I'm finishing my first bottle and till now these are the main results.

    AlexYim

    Verified Buyer

    12/08/2024

    LIFE-CHANGING !

    Very, very very happy. My whole life was a chaos of sugar addiction and insulin resistance, and hypoglycemia. My sugar binges have vanished and I am losing weight ! Sugar lows are much less frequent! I am recommending this to everyone!

    Dini C.

    Verified Buyer

    23/09/2024

    No more cravings

    I am in premenopausal phase and my sugar cravings were so high. I couldn’t stop eating sweets, i had no energy, couldn’t sleep and couldn’t keep up with my healthy diet. I couldn’t even go to the gym. My mood was bad and was gaining weight. I was feeling outside if my body. Trying anti spike and following the hacks , changed my life. My cravings disappeared, i can follow a healthy diet and also began fasting, i have energy to exercise, i sleep well through the night, i am loosing weight finally after a year, i feel healthy, i look healthy, my skin is glowing, and my mood is great. I am so grateful for all that you do to help people. Thank you.

    Waheed A.

    Verified Buyer

    05/09/2024

    Wonderful

    One of the best products for people with sugar and late night cravings. Wonderful anti spike formula. I been using it from past 28 days and I can guarantee tell you it’s more effective product I have used .

    Thanks @glucosegoddess❤️

    Erika W.

    Verified Buyer

    23/07/2024

    Balanced Energy. Great Digestion.

    I have been taking Anti-Spike for 2 months and have noticed I have more balanced energy levels and great digestion. I often felt tired after lunch and that is no longer an issue. I also no longer feel a glucose overload "hangover" (lethargy, brain fog) the day after having carb/sugar heavy meals. I am also sleeping longer and more solidly (my Fitbit confirms that). I've recommended it to friends who are also pre-diabetic and working on improving their health who reported some weight loss, as well.

    Aya C.

    Verified Buyer

    16/07/2024

    Life-Changing

    In 2 months I feel reborn. Over the last year my period had stopped and my skin was breaking out like crazy. Since Anti-Spike, my cravings disappeared, I was finally able to follow a healthy diet, my period came back and my skin has started improving. I'm very happy and I could cry!! And the best part is, it's just the beginning. New habit for life.

    June O.

    Verified Buyer

    10/07/2024

    Bloating Improvement, Hunger, Weight Loss

    Hello! I wanted to take AntiSpike Formula to help my hunger and my weight loss. It has helped both and I am also pleasently surprised that I am not at all bloated like I used to be!!! My tummy feels better!

    Jacob P.

    Verified Buyer

    05/07/2024

    My Glucose Is Down!

    I finished my first bottle (30 days) and my glucose has come down from 99 to 89. Very satisifed. And my doctor is happy too :) Thank you.

    Lea M.

    Verified Buyer

    03/07/2024

    No More Sugar Cravings

    I feel like my sugar addiction has disappeared since I started taking Anti-Spike! I've really been enjoying them and will continue to take them long term.

    Gordon d.

    Verified Buyer

    17/07/2024

    Excellent Results

    Read your book - glucose revolution just over a year ago. Since then I have lost 36lbs and have got my diabetes under much better control by following the advice in the book. Since starting anti spike formula one month ago, things have improved further. Latest reading before and 75mins after dinner were 100mg/dl and 135mg/dl. A considerable improvement!

    Andreea G.

    Verified Buyer

    15/06/2024

    They Really Work

    I am already using the hacks from the latest book and these supplements are like a bonus. I take them every day and I feel like my need of eating sweets decreased and is really liberating because I was a bit addicted and now i have days when I don’t even taste anything sweet. I truly believe that they work and they help with the spikes. Highly recommended 🥰🥰

    Jacob O.

    Verified Buyer

    03/08/2024

    Results speak for themselves

    Well, I was skeptical. But results speak for themselves.

    41 days of Anti-Spike every day, before dinner + savoury breakfast + zone 2 cardio twice a week.

    My insulin and glucose results have NEVER been this good, even though all my dinner contain either pasta or rice and I eat candy most days for dessert.

    Glucose, fasting: 91 --> 82

    Insulin, fasting: 3 --> 2.1

    Read more reviews

    We send your first Anti-Spike in a bottle. After that, it arrives in a new, eco-friendly refill pouch!

    We send your first Anti-Spike in a bottle. After that, it arrives in a new, eco-friendly refill pouch!

    Once you’ve got your bottle, your next orders will come in a refill pouch that is lighter and better for the environment, so you can easily refill your bottle each month.
     

    🌎️ Sustainability: Less packaging, lower carbon footprint, and a happier planet. 

    ♻️ Less waste: Simply pour the pouch into your previous bottle and you’re good to go! 

    📦️ Easier to receive: Your refill pouch will arrive in a lightweight envelope that fits right into your mailbox—no more bulky boxes. 

    P.S. Lost your bottle? No worries, we’ll send you a replacement anytime you need one.

    What to expect with Anti-Spike

    WEEK 1

    Glucose spikes up to 40% smaller

    After a few days of Anti-Spike, your glucose spikes after eating will be smaller, which can help reduce cravings. The “crash” after eating will also lessen. Smaller spikes contribute to better, steadier energy during your day.

    Up to –40% glucose spike on your meal
    Up to –30% insulin spike on your meal

    MONTH 2

    Change in glucose, insulin, and HbA1c

    After 2 months of daily Anti-Spike, studies show measurable whole-body results:

    −8 mg/dL fasting glucose
    (−0.47 mmol/L) 
    −2.92 mmol/mol HbA1c
    −0.58 μIU/mL fasting insulin

    MONTH 3

    GLP-1 increase

    Studies show up to 22% increase in GLP-1 after 3 months of the lemon extract in Anti-Spike.

    Our customer survey results on 800 people taking Anti-Spike for 3+months also reveal:

    87% of people report an improvement in their cravings, energy, or overall health

    86% of people reduced their cravings for dessert, sweet foods, or junk food

    The studies behind the formula

    The ingredients in Anti-Spike were chosen because of the gold-standard clinical trials backing their efficacy and safety.

    • 2023
      Systematic review and meta-analysis of randomized clinical trials      , on the effect of Mulberry leaf or Mulberry leaf extract on glycemic traits in adults, 615 participants.

      Meta-analysis showed a significant reduction in fasting blood glucose by −8.5 mg/dL, HbA1c by −2.92 mmol/mol, and fasting insulin by −0.58 μIU/mL.

      Read Study

    • 2023
      Randomized placebo-controlled crossover study, on the effects of Mulberry leaf extract in people with type 2 diabetes, 30 participants.

      The Mulberry Leaf Extract blend significantly reduced glucose iAUC at 1 h (- 20%, p < 0.0001), 2 h (- 17%, p = 0.0001), and 3 h (- 15%, p = 0.0032).

      Read Study

    • 2021
      Randomized double-blind placebo-controlled study on the effect of Mulberry leaf extract on glucose and insulin responses in healthy subjects, 38 participants.

      Glucose iAUC (- 42%), insulin iAUC (- 40%), peak glucose (p < 0.001) and peak insulin (- 41%) from baseline were significantly lower (all p =< 0.001) compared with placebo.

      Read Study

    • 2024
      Randomized double-blind placebo-controlled study on the effect of 3 different doses of Mulberry leaf extract on glucose and insulin responses in healthy subjects, 37 participants.

      Glucose iAUC (-32%) and insulin iAUC (-38%) from baseline were significantly lower (all p=<0.002) compared with placebo.

      Read Study

    • 2023
      Randomized double-blind placebo-controlled study on the effect of Eriomin® on hyperglycemia, GLP-1 and gut microbiota in individuals with prediabetes, 29 participants.

      200mg/d significantly increased GLP-1 (+22%), reduced hyperglycemia (-6%)(p<0.05), reduced the growth of microorganisms associated with intestinal dysbiosis and increased the abundance of beneficial bacteria.

      Read Study

    • 2022
      Double-blind, randomized, placebo-controlled crossover study on Eriomin® reducing hyperglycemia in individuals with prediabetes, 30 participants.

      200 mg/d significantly decreased blood glucose (-5%), homeostasis model assessment of insulin resistance (-11%), [...] but increased GLP-1 by (17%) (P≤ .05).

      Read Study

    • 2022
      Study in a dynamic microbiome model on the combination of the nutraceutical Eriomin® with a common diabetes medication for improving pre-diabetes.

      After treatment with Eriomin® plus a common diabetes medication, a significant increase in acetate and butyrate production was observed.

      Read Study

    • 2019
      Double-blind, randomized, placebo controlled study on the effectiveness of Eriomin® in managing hyperglycemia and reversing prediabetes, 103 participants.

      Reduction of blood glucose (-5%), insulin resistance (-7%), glucose intolerance (-7%), [...] increase of GLP-1 (+15%), [...] and antioxidant capacity (+6%).

      Read Study

    • 2022
      Two randomized crossover studies on the effect of whey protein and Mulberry leaf extract on postprandial glycemia.

      250 mg mulberry leaf extract was more efficient if it was taken together with a complete 510 kcal meal (−34%, p < 0.001) rather than ingested 5 min before (−26%, p = 0.002).

      Read Study

    • 2022
      Randomized repeat-measure design study on the effect of Mulberry leaf extract in reducing the glycemic index of white bread.

      The addition of mulberry leaf extract significantly reduced the total blood glucose rise after ingestion of white bread over 120 minutes, and reduced the GI value of white bread in a dose-effect relationship.

      Read Study

    • 2018
      Randomized open-label 7-cycle self-controlled crossover study on the effect of Mulberry leaf extract on the glycemic indexes of dietary carbohydrates, 15 participants.

      Mulberry leaf extract reduced the Glycemic Indexes for maltose, sucrose, maltodextrin, and glucose by 53.11%, 33.51%, 31.00%, and 8.12%, respectively.

      Read Study

    • 2017
      Randomized double-blind placebo-controlled study on the effect of Mulberry extract on healthy adults, 37 participants.

      The difference in the glucose pIAUC compared with placebo was -6.1%, -14.0%, and -22.0% respectively. The difference in the insulin pIAUC compared with placebo was -9.7%, -23.8% and -24.7% respectively.

      Read Study

    • 2003
      Randomized placebo-controlled study to determine whether cinnamon improves blood glucose and lipid levels in people with type 2 diabetes, 60 participants.

      After 40 days, all three levels of cinnamon reduced the mean fasting serum glucose (18-29%); [...] no significant changes were noted in the placebo groups.

      Read Study

    Clinically-proven results

    Read the clinical studies

    Anti-Spike works on all your favorite carbs and sugars:

    Bagels

    Pasta

    Rice

    Bread

    Pizza

    French fries

    Oat milk

    Bagels

    Pasta

    Rice

    Bread

    Pizza

    French fries

    Oat milk

    Ice cream

    Donuts

    Cake

    Pastries

    Chocolate

    Cookies

    Candy

    Ice cream

    Donuts

    Cake

    Pastries

    Chocolate

    Cookies

    Candy

    See Anti-Spike in action

    Graph on the effect of Anti-spike on glucose spikes after an oat milk latte
    Graph on the effect of Anti-spike on glucose spikes after pancakes
    Graph on the effect of Anti-spike on glucose spikes after pain au chocolat
    Graph on the effect of Anti-spike on glucose spikes after a bagel
    Graph on the effect of Anti-spike on glucose spikes after ice cream
    Graph on the effect of Anti-spike on glucose spikes after cake
    Graph on the effect of Anti-spike on glucose spikes after pasta

    Jessie answers your top questions

    Questions about Anti-Spike?

    Visit the FAQ page
    Glucose science in your pocket.