Become certified to teach the Glucose Goddess principles in your practice.
Glucose Goddess PRO
Online, at your own pace
So you want to help your clients or patients with their glucose?
If you want the credentials to share the million-book-selling Glucose Goddess approach with your clients, patients, and with the world… then you're in the right place.
Glucose Goddess PRO is the online training program for health and wellness professionals who want to use Jessie's research, philosophy, and life-changing hacks in their practice.
Become Glucose Goddess certified.
Way more than what's in the books.
Learn directly from Jessie how to motivate people and answer tough questions.
Get a massive deep dive into glucose and how to analyze continuous glucose monitor data.
Discover new hacks, and the science behind many symptoms and conditions
Get the certification and official stamp of approval to use Jessie's work in your practice.
Be able to explain these concepts simply to your patients and clients
Meet some of our brilliant students
"This course was a real upgrade, even if I thought I was completely aware of the Method through Jessie's books. I liked the most the interaction of videos, pdfs and quizzes, that were very tricky and difficult, but obliged to go deeper in the method. I loved also the new hacks and the bonuses."
– Elisabetta Bernardini, first functional medicine certified health coach in Italy by F.M.C.A., & health advocate.
Glucose Goddess PRO?
Glucose Goddess PRO is taught by Jessie Inchauspé, French biochemist and New York Times bestselling author of Glucose Revolution and The Glucose Goddess Method.
She is a "born communicator" (–Dr David Sinclair) on a mission to "lead the space of blood sugar" (– Dr. Mark Hyman).
In her books which sold over 1 million copies worldwide in 40 languages, and on her 3 million+ instagram account @glucosegoddess, she translates cutting-edge science into easy tips.
What you'll learn in Glucose Goddess PRO is based on her years of research and experience. Train with the expert in the space who's built global health impact and will personally guide you to the next level.
YOU MIGHT HAVE SEEN ME ON
Why I created Glucose Goddess PRO
How does Glucose Goddess PRO work?
Videos and PDFs are accessible inside a private, member-only site. All the modules and quizzes are available immediately, you can learn and take the quizzes whenever you are ready.
8 modules of Glucose Goddess PRO
video training by Jessie
All the content available as soon as you sign up, and forever
400+ pages of curated hand-outs with summaries, diagrams, notes from Jessie, visuals, and core scientific references
Done-for-you bibliography, templates, resources, questionnaires and useful print-outs for your practice
4 bonus glucose hacks in addition to the 10 core hacks
100 pages of bonus content, with recipes and meal plan templates
All the glucose graphs organized and downloadable for you to use
Jessie's keynote presentation with slide-by-slide commentary
Quizzes and your personalized Glucose Goddess Certification
Once you're a Glucose Goddess PRO student, the training modules and bonus resources are yours forever. You can revisit them any time.
Is Glucose Goddess PRO right for me?
OUR STUDENTS ARE
Dietitians · Doctors · Nutritional Therapy Practitioners Nutritionists · Nurses · Holistic Health Practitioners · Health Coaches · Wellness Coaches
If you resonate with Jessie's philosophy, if your purpose is making the world a better place by helping people live healthier lives, if you want to advise those around you on how to steady their glucose, Glucose Goddess PRO will get you there.
Differentiate yourself with the certification
If you pass all of the quizzes in Glucose Goddess PRO with 100% correct answers, you will receive a custom Certification.
Display it publicly to showcase that you're on the cutting edge of glucose science.
"This course gave me such a big leg up it's hard to even find the words."
– AMELIE, REGISTERED DIETITIAN
Welcome to Glucose Goddess PRO
Chapter 1: Welcome to the course
Chapter 2: Meet your instructor
Chapter 3: How to get the most out of this course
Module 1: The Foundation of the Glucose Approach
Chapter 1: Why we focus on glucose
Chapter 2: The limitations of the glucose approach
Chapter 3: Who should care about their glucose
Module 2: Glucose Molecules and Food Composition
Chapter 1: The creation of glucose
Chapter 2: Glucose, fructose, fiber, starches, sugars
Chapter 3: What happens when we eat
Chapter 4: Carbohydrates vs. sugars
Chapter 5: What if we don't eat carbs
Chapter 6: Why we eat much more glucose than ever before
Module 3: Glucose Spikes
Chapter 1: Fasting glucose levels
Chapter 2: Introducing glucose spikes
Chapter 3: What happens in the body when we spike
Chapter 4: Insulin
Chapter 5: In practice: let’s analyze different glucose spikes
Module 4: Detecting Spikes: the Five Symptom Groups
Chapter 1: Introduction
Chapter 2: Energy, mood, sleep, brain fog, mental health, and alzheimer’s disease
Chapter 3: Cravings, hunger, reactive hypoglycemia, fat cells
Chapter 4: Hormones, fertility, menopause, gestational diabetes
Chapter 5: Diabetes, type 1, type 2, insulin resistance, fatty liver disease
Chapter 6: Skin, wrinkles, aging
Chapter 7: Heart disease and cancer
Module 5: The 10 Core Hacks: Science and In Practice
Chapter 1: Where these hacks come from and how to use them
Chapter 2: Hack 1: Eat foods in the right order
Chapter 3: Hack 2: Veggie starters
Chapter 4: Hack 3: Stop counting calories
Chapter 5: Hack 4: Savoury breakfast
Chapter 6: Hack 5: Have any type of sugar, they’re all the same
Chapter 7: Hack 6: Pick dessert over a sweet snack
Chapter 8: Hack 7: Vinegar
Chapter 9: Hack 8: After you eat, move
Chapter 10: Hack 9: If you have to snack, go savoury
Chapter 11: Hack 10: Put “clothes” on your carbs
Module 6: New Hacks & Individual Differences
Chapter 1: New hack #1
Chapter 2: New hack #2
Chapter 3: New hack #3
Chapter 4: New hack #4
Chapter 5: Individual differences
Module 7: Myths and Hot Topics
Chapter 1: The “natural fruit” myth
Chapter 2: “No added sugars” or 100% natural
Chapter 3: Gluten free, vegan, keto
Chapter 4: “Sweeteners are worse for you than sugar”
Chapter 5: Fasting
Chapter 6: Glycemic index
Chapter 7: Alcohol
Chapter 8: Common challenges to the glucose approach
Module 8: Real World Applications
Chapter 1: Addiction vs pleasure & what to do when a craving hits
Chapter 2: Grocery shopping & reading nutrition labels
Chapter 3: Creating menus and meal plans
Chapter 4: Motivation and difficulties
Jessie's detailed guide to continuous glucose monitors
Jessie's actual keynote presentation and commentary
50+ glucose graphs from the Glucose Goddess database
A weekly meal plan and print-out to fill in for your clients
50+ Glucose Goddess recipes with photos
The glucose spike symptoms questionnaire
One-page summary of the glucose hacks
What time are the Zoom calls with Jessie?They will be on Sundays, morning time PST, late afternoon European time. One at the start of the Method and one halfway through. You will get information on the exact times a week before the Group starts. AND, they will be recorded - so you can access them any time afterwards.
What if I don't have Facebook?If you don't have Facebook, you will miss out on the daily videos and content on the private Facebook group. But, you will still receive weekly emails, and be able to join or re-watch the Zoom calls with Jessie.
Do I need to have The Glucose Goddess Method book to join a Group?It's not necessary, although it may be more enjoyable to have the book to refer to and to use. If you don't have the book, we will send you a PDF with what you need in order to complete the Method.
What if I miss a group call?That's okay, the group calls will be recorded and you will receive the link to them, so you can watch them whenever you want.
How does billing work?You will pay just the one-time booking fee to book your spot in the Group. That's it!
What hacks are in the Glucose Goddess Method?In this Method we focus on the most important hacks to start with to steady our glucose levels. 1. Savory breakfast 2. Veggie starter 3. Vinegar 4. Movement
Can I do the Method if I'm vegan, vegetarian, or gluten free?Yes! I have loads of recipes to fit any dietary preferences in the book. They are clearly marked as vegan/vegetarian/gluten-free.
How do I know if this Method is for me?Ask yourself these questions to find out if you are experiencing glucose spikes, and if the Glucose Goddess Method can help you. Do you crave sweet foods? Are you “addicted to sugar”? Do you get tired throughout the day? Do you find it difficult to find the energy to do what you’d like to do? Do you need caffeine to keep you going through the day? Do you experience brain fog? Do you get a “food coma” after eating? Do you need to eat every few hours? Do you feel agitated or angry when you are hungry, aka hangry? Do you have extreme hunger pangs during the day? Do you feel shaky, lightheaded or dizzy if meals are delayed? Do you have acne? Do you have eczema? Do you have psoriasis? Do you suffer from inflammation? Do you have endometriosis? Do you have polycystic ovarian syndrome (PCOS) or miss periods? Do you suffer from difficult premenstrual syndrome or painful periods? If you are female, are you experiencing balding on the head or hair growth on the face? Are you struggling with fertility? Do you have trouble sleeping or wake up with heart palpitations? Do you have energy crashes when you break out in a sweat or get nauseous? Do you experience anxiety? Do you experience depression? Do you experience any other mental health symptoms? Do you often find yourself becoming irritated by your friends and family for no obvious reason? Is your mood variable? Do you frequently get colds? Do you experience acid reflux or gastritis? Have you ever been told that your glucose levels are elevated? Do you have reactive hypoglycemia? Do you have insulin resistance? Do you have pre-diabetes or type 2 diabetes? Do you have difficulty managing gestational diabetes? Do you have difficulty managing type 1 diabetes? Do you have non-alcoholic fatty liver disease? Do you have heart disease? And lastly (but perhaps most importantly)... Do you think you could feel better than you currently do? If you answered yes to any of these questions, this Method is for you. Welcome!
Is this Method a weight loss diet?No! The Glucose Goddess Method is not a diet. Its objective is not weight loss. It is not restrictive, it does not ask you to count calories, and even asks you to eat more than usual. It is about health and healing your body from the inside out, and feeling amazing at any body size. But to many people’s surprise, they actually lose fat while doing it, even though they are eating more than usual and not counting calories. That’s because when we flatten our glucose curves, cravings dissipate, hormones rebalance and we are in fat-burning mode more frequently and for longer. Fat loss is a common side effect of steadying our glucose levels.
You may be wondering...
All of Jessie's research. Now yours.
Be up-to-date on glucose science with 145 must-know scientific papers explained
Get Jessie’s personal take on all topics, honest tips and advice from her years of experience
Learn the components of the Glucose Goddess philosophy
spikes with confidence and avoid common wrong conclusions
Become an advocate for the democratization of glucose science
Pass the quizzes and earn your Glucose Goddess Certification
"This course should be a required training
for all dietitians."
– AMY, REGISTERED DIETITIAN
What you'll learn
Whether you’re just starting out or taking an existing practice to new heights, our step-by-step training gives you all the tools and knowledge you need to fast-track your growth — saving you years of research.
Jessie's scientific, tried-and-tested, million-book-selling glucose approach
Glucose spike fundamentals
How to analyze glucose spike shapes and glucose monitor data
Common pitfalls to avoid
Fructose, fiber, starches, sugars
The common confusion between carbohydrates and "sugar"
The latest blood tests to measure glucose health
Why fasting glucose is not a good indicator of metabolic health
In-depth look at the HOMA-IR ratio
The 10 core glucose hacks: the science and Jessie’s implementation tips
4 NEW cutting-edge glucose hacks
The truth about sweeteners
How to detect symptoms of spikes
The link between glucose and: cravings, hunger, mood, mental health, skin, fertility, heart disease, hormones, and more....
How to motivate others to make change
What “sugar addiction” means
What to do when a craving hits
How to create menus and meal plans
Grocery shopping and nutrition label deciphering
The latest science on fasting
Gluten-free, vegan, keto labels
The "natural fruit" myth
The relevance of the glycemic index
Common challenges of the glucose approach
PLUS, BONUS MATERIALS:
A 20-page guide on continuous glucose monitors
145 core scientific papers, summarized and contextualized
Over 50 recipes
Insights into the 4-week Glucose Goddess Method
Jessie’s keynote presentation that she uses when giving talks
Glucose spike symptoms questionnaire
One-page summary of the glucose hacks
Food classification print-out
Sample grocery list print-out
Over 50 glucose graphs from Glucose Goddess that you can use
Glucose Goddess PRO?
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