After struggling with my glucose levels and Thanks to GG, I have seen a real improvement,glucose dropped from 6.1 to 5.9, something l never thought possible. What made the difference were simple, practical habits: eating a salad before meals or taking the GG capsule and walking just 10 minutes walk after a meal.These small changes made a big difference and am amazed at my energy level as well.

This supplement has done wonders for my insulin resistance issues I’ve been having as I got into my late 30’s. I take it every night before dinner and have noticed such an improvement with my overall health. I’ve also been following the hacks and between the hacks and this supplement I feel so much better!

PCOS and diabetes run in my family, and at 35, I want to start doing all I can to optimize my health. So, I’ve got these trusty little anti-spike pills to help level out my blood sugar spikes when a fiber source at the top of my meal isn’t as available, or when I am eating the most carb-filled meal of my day. So happy to have them!

For years, I felt tired and foggy almost every day without really understanding why. I also slept poorly and thought it was just normal to feel that way. Trying this made a bigger difference than I ever expected. Now my energy is stable all day, and I finally feel like myself again. I can walk for hours, work all day, and still have energy left to exercise. I feel strong, focused, and full of energy from morning to evening — it’s honestly amazing. As a bonus, it even helped me lose weight naturally. Thank you, Glucose Goddess, for truly changing my daily life 🙏

I would like to say thank you to this goddess because, thanks to her, I was finally able to lose weight after such a long time. You know, no matter how many times I went to the gym, I just couldn’t lose weight. Then I discovered her in the DOAC, and I told myself, “Hmm, okay, I’ll try her hacks.” Things like drinking 1 tablespoon of vinegar before every meal, then eating salad or vegetables first, followed by protein, and carbs last, truly changed my life. I mean, I have so much more energy throughout the day and I no longer feel sluggish at 2 p.m. I am grateful that this person exists, and that her work makes me feel good and helps me feel healthier. I have lost around 8 kg since November without changing the foods I eat, but simply by changing the order in which I eat them. My colleagues noticed that I lost weight and wanted to know my secret, and I told them: the Goddess method. I am so grateful for the change you are doing in this world Jessie. Thank you from the buttom of my heart. ❤️

Anti-Spike has been a game changer for my diet and general overall health. I have great respect for Jessie’s work and research. I’ve followed her recommendations and have loved her content, but it wasn’t until I tried the Anti-Spike Formula that things started to change. I really didn’t expect much, but took it as recommended. After a couple of months, I started to notice subtle changes that made a big difference. My energy level was more consistent - no more 3pm dips. I also noticed my cravings were less maniacal for sugar. Subsequently, my diet changed and weight slowly started to drop. That was a pleasant and unexpected side effect. Having consistent energy and clarity throughout the day, however, is priceless.

I use a fasting lifestyle to maintain my metabolic flexibility and health. By keeping a close eye on my blood sugar I am able to move easily in and out of my two metabolic energy systems. I love Anti-Spike and keep in my purse so when I am out and about I can keep my spikes under control. Not only do I use this for myself, I recommend it for the clients that I work with as well. Love this stuff! Thank you Glucose Goddess💗

Anti-Spike has been a lifesaver. Within 3 months, my glucose levels and insulin curve improved so much that I could stop taking Metformin. It hasn’t just improved my health markers; it has also stopped my constant sugar cravings. I love the packaging too, it’s so discreet and looks like a pack of mints💚, so I always carry it in my purse. Highly recommend for anyone struggling with PCOS!

Though I work out regularly and try to maintain a healthy diet and weight (I'm on the small/thin side) my genes (and menopause! :() are working against me. I come from a family of Type 1 & Type 2 diabetics and my A1C has slowly been creeping up through the years, even though I feel I have really tried to be cognizant. However, after only changing 1 thing in my diet and routine - adding GLUCOSE GODDESS- my A1C went from 6.1 to 5.8 at my last annual. I was so excited. I am continuing my regime as I know I still have work to do and hoping for even better results at my upcoming dr's visit. THANK YOU!

Hormones are real! As a 47-year-old woman in perimenopause I can use all the help I can get! I've been using anti-spike for the last 6 months and have noticed craving decreases, no more inflammation, less brain fog, and I seamlessly dropped more than 10 lb as a natural result of no more big glucose spikes and insatiable cravings! I recommend this product to all my friends, and anyone I haven't seen recently who tells me I look amazing and asks what it is I'm doing... I'm doing anti-spike formula everyday! It's so simple and so effective! First photo is before anti-spike, and the second is after 🙏🏽

I’ll be honest, I didn’t expect such a noticeable difference. But after using it consistently, the change is real. That heavy, sleepy feeling after meals is completely gone. I’ve been using it for 4 months and I’ve lost 15,8 kg, but more importantly, I feel balanced. My energy doesn’t crash anymore,it stays steady throughout the day. It honestly feels like my body is finally working with me, not against me. I genuinely and wholeheartedly suggest it to anyone dealing with insulin resistance, weight struggles, that heavy feeling after meals, constant fatigue, or even disordered eating patterns. Also, I had 2 miscarriages before, maybe they were linked to blood sugar spikes. Now I feel much healthier, and I truly believe I’ll be holding my baby very soon which is the most important topic in my life. Healing actually works like a domino effect, through all the biochemical reactions in our body. In my opinion, controlling rapid blood sugar spikes is one of the most important steps toward real healing. Don’t even think, give it a try!❤️

I wanted to share two things that changed for me this past summer. I got back onto the intentional wagon & started watching more carefully what I put into my mouth. 🙌🏼 Earlier in spring ‘25, my A1c had gone back up to 5.8, considered pre-diabetic. 🙃 So I chose to follow the Glucose Goddess on social just a little more closely. She espouses VEGGIES FIRST to lower the glucose spike following a meal. I bought her hat! 🧢 And I decided to purchase & take daily her supplement “Anti-Spike” which lowers glucose by 40% after a meal. I’m sharing often with family & friends. So I guess that is more than 2 things I’ve been doing!? But it worked! My A1c came back just 3 months later to 5.0!!! 🥰🎉😍 One thing I’ll add more often going forward is to MOVE MY BODY for 10 minutes following a heavier carb meal. I love reading all that Jessie & her followers are being successful at, and I appreciate your celebrating with me! 🤩

Blood Glucose numbers are amazingly average of 99. Staying with Anti- Spike, going into 4th month, the numbers are great! Both Fasting and two hours after eating! I’m impressed! Thank you Jessie!GG

I've been taking Anti-Spike for a bit now, along with using the Glucose Goddess Method and recipes. The results have been more than expected. I have lost 21 pounds, my sweet cravings have diminished significantly. Along with these results, my energy has increased. I have a physical job, so this is an added bonus.