Oh no! You have more glucose spike symptoms than 80% of people.

Good news: my glucose hacks and daily use of Anti-Spike could help you reduce your spikes and feel better.

Glucose spikes can mess up your life

1. You eat your usual foods

You may not realize it, but some of the foods or meals you are eating seem to be creating glucose spikes. It’s hard to know what to do and how to eat! I get it. Check out my glucose hacks to know where to start.

2. You experience a glucose spike

After your meals, if you eat too many carbs and sugars, your body will experience a glucose spike. This is a rapid increase in glucose levels in your blood stream. Some spikes are normal, but too many spikes can cause symptoms.  

3. You feel symptoms

Glucose spikes can create short-term and long-term symptoms. All the ones you saw in the survey can be caused by glucose spikes. The good news: when you reduce your glucose spikes, the symptoms that they were causing also go away.

There are solutions to avoid them

  • Try out my glucose hacks

    My science-backed hacks to reduce glucose spikes in everyone: people with and without diabetes. They help improve: cravings for sugar, energy levels, bloating, constant hunger, brain fog, inflammation, and hormones.

    See my glucose hacks

  • Make glucose-steady recipes

    Start your day with a protein-filled savoury breakfast, have a veggie starter before your lunch and dinner, and make sure to snack on savoury foods. To make it as easy as possible, join my Recipe Club to get all my new glucose-steady recipes each month straight to your inbox.

    Check out my Recipe Club

  • Take Anti-Spike before your meals

    The ultimate science-backed supplement to keep your glucose steady every day, made from clinically proven natural active ingredients. Anti-Spike can reduce your glucose spikes by up to 40%.

    Discover Anti-Spike