“Inchauspé, a born communicator, has written the best practical guide for managing glucose to maximize health and longevity.”
—DAVID SINCLAIR, Ph.D, Harvard Professor, New York Times bestselling author of Lifespan
THE #1 INTERNATIONAL BESTSELLER
Publishing in 2022
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French biochemist, bestselling author, and founder of the Glucose Goddess mouvement.
She's helped hundreds of thousands of people improve their health by making cutting-edge science accessible.
Empowering you to wake up feeling amazing.
Ninety per cent of us suffer from too much glucose in our system – and most of us don’t know it.
The symptoms? Cravings, fatigue, infertility, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, cancer and dementia.
Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers simple hacks to help you reverse your symptoms – without going on a diet or giving up the foods you love. For example:
How eating foods in the right order will make you lose weight effortlessly.
What secret ingredient will allow you to eat dessert and still go into fat burning mode.
What small change to your breakfast will unlock energy and cut your cravings.